Cloves are one of the spices indigenous to Asian countries like Indonesia, India, Pakistan, and even areas of East Africa. Cloves are a popular flavouring agents used in a variety of ways across the world, particularly in Asia.
Clove has been used for thousands of years in India and China, not only as a spice and condiment, but also as a medicine for many ailments. Ayurvedic medicing used cloves for tooth decay, halitosis, and bad breath. In Chinese medicine, clove was considered to possess aphrodisiac properties.
Health Benefits of Cloves:
– Better Digestion– Antibacterial Properties– Chemo-Preventive Properties– Liver Protection– Diabetes Control– Bone Preservation– Boosts the Immune System
Turmeric (Curcuma longa) is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic.
Ingredients:
-½ tsp cloves-1/6 tsp turmeric-½ tsp ginger-½ tsp cinnamon-a pinch of cardamom-1 ½ cup of water-1/2 coconut milk-honey, optional
Preparation:
Mix all the spices together and add a cup and a half of boiled water. If you can not find ground spices and you use seeds instead, you should boil the tea and cook it on a low heat for 5 minutes. Stir well. Add the warm coconut milk.Do not strain the tea and drink it during the whole day, and you can drink as much as you like.
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